Private Workshop for Teens: Embodied and Empowered, Yoga Series

with Stephanie Phelan

Thursdays: 3:30p-4:45pm

February 16th, 23rd. March 2nd, March 9th

$150 for the 5-part series

Join for a sacred, shared journey of empowerment through the practice of yoga. Learn how to navigate stress, anxiety, honor your innate wisdom and live from an embodied, empowered place of self confidence and self care to express yourself truly, deeply.

Class will include discussion, Q&A and Yoga practice! Girls will leave feeling emboldened, able to face life with strength and confidence; be secure in their vulnerability and courage.