NEW TO THE STUDIO?

Join us for 2 weeks of unlimited classes for $65!

At The Studio, we believe your sweatiest yoga class can also be your most soulful. Our goal is to provide you with that perfect balance. Whether you’re a seasoned practitioner or brand new to yoga, our teachers expertly take you to your mindful edge while also providing the nurturing breath and centering techniques that make yoga an unparalleled practice for optimum health.

Starting March, 2025, we’re offering

reformer pilates

Rediscover strength and balance in our Reformer Pilates class, a low-impact, full-body workout that improves posture, flexibility, and alignment, leaving you energized and empowered.

the studio

Master teachers.
Private lessons.
Wellness workshops.

Embrace a holistic approach to wellness, nurturing your body, mind, and soul in an inclusive, welcoming environment.

Our Classes

  • Vinyasa Flow

  • Power Vinyasa

  • Reformer pilates

  • FLOW + RESTORE

  • Iyengar

  • Yin Yoga

  • Mindful Flow

  • MELT

Learn more about our classes

Infrared Saunas

At THE STUDIO we have two private infrared saunas that offer relaxation and renewal. Come unwind and detoxify your body in our beautiful and state of the art saunas. You can enjoy a cup of hot tea or cool filtered water, listen to your own music and chill in our “Zen Den”. When you’re session is done, you will have access to our locker room and showers.

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Stay in the flow

Our weekly newsletter will keep you in the know. Sign up and receive 1 free class for you or a friend!

come visit us

650 E Blithedale Ave
Mill Valley, CA (Upper Level)

We are conveniently located on East Blithedale next to Chase Bank. We have plenty of free parking and easy access to Hwy 101 and the Mill Valley bike path.

Enter The Studio on the 2nd level facing East Blithedale. When entering from the parking lot, take the exterior stair case on the left side (E. Blithedale side) of the building. Breathe in the beautiful wetlands view as you enter the space.

We ask that you pre-register in Momence software before coming to class and check in upon arrival.

Questions? Give us a call or text 415-322-0025

 

What people are saying

  • "The Studio is a gem of a yoga space. The old yogaworks location has been transformed into a beautiful, light filled, airy and clean studio run by kind locals. The teachers are Marin's finest. I highly recommend this studio."

    — JAMIE

  • "I LOVE The Studio! It feels so wonderful to move and breathe and practice in this beautiful place...and they have brought back amazing teachers. I’m so happy here."

    — JESLYN

  • "Jen has done a fabulous job of breathing life back into this studio which was tired. I love the one large open space & the tranquil aesthetic - looks & feels great. It’s a luxury to be able to take a “live” class once again, & in such a special place."

    — MICHELLE

  • “The studio is my home away from home! I can’t say enough about the high quality of teachers and the welcoming vibe I get every morning that I walk in! My yoga practice keeps me sane. I always leave with a complete sense of wellbeing. I feel so grateful for such a beautiful heartfelt studio in our community! ”

    — AMBER @travelswithamber