JESS FLOUM

Jess is a yoga & wellness coach (RYT-500), intuitive healer, and founder of Rooted Awakening Yoga & Wellness. In her almost 10 years experience, Jess has guided people to end overwhelm and reconnect with their bodies, intuition and best versions of themselves. She is trained primarily in Hatha yoga, meditation, and breathwork, with some training in yin and restorative yoga.  

Jess completed her teacher training at Portland’s Yoga Bhoga, now The Practice Space. During that time, she dove deep into developing a daily practice. She found the tools to navigate turbulent seas with ease. She learned to relieve pain in the body and quiet the mind. She expanded beyond her intellect and tapped into her intuitive gifts. 

Jess now helps people step into the best versions of themselves so that they can live life with intention, activate their dreams and carve out space to nourish themselves. 

Jess’s classes include a grounding breathwork exercise, physical movement that will challenge and engage beginners and experts alike, detailed alignment cues, guided relaxation, with lots of room for play and reflection. While Jess has a deep reverence and gratitude for the practice of yoga, she believes that play and fun are key components to connecting with ourselves.