nikki estrada

Rena discovered Hatha Yoga in her early twenties, sparking a lifelong path of study and teaching. With a B.S. in Occupational Therapy, she brings deep knowledge of anatomy and physiology to her yoga, blending physical, mental, and energetic elements in a holistic practice.

An ERYT-500 Yoga Alliance teacher and Certified Spirit Coach, Rena has taught since 2003 and remains a devoted student. Her influential teachers include Erich Schiffman, Noah Mazé, Elena Brower, Darren Rhodes, Christina Sell, Jenai Lane, and Amrito Cross.

Curious about how yoga lives beyond the mat, Rena immersed herself in spiritual studies, which deeply transformed her teaching. Her classes combine clear alignment, compassion, and spiritual insight in a practical, grounded way.

As a devoted wife and mother, Rena’s spiritual path is rooted in love—and her greatest joy is sharing that love through her teachings.