Join Heather LEIGH for 3 Master Classes

Wednesdays, August 18th, August 25th & September 8th

6:15 - 7:15 am

$25 per class 

Power up your day and get your heart pumping with a blend of strength, cardio, and yoga. Heather will incorporate the use of hand weights throughout the sequence to help you build muscle, increase stamina, and refine stability. Musical beats will energize your spirit and guide your breath as you flow. This class is not just a full-body workout … it’s a soulful work-in, helping you rediscover your center and mental resilience.

Heather Leigh has been training clients and coaching group workouts for over 23 years. She is a master trainer across several modalities. Heather works with clients of all ages, clients with disabilities, pro-athletes, weekend-warriors, and everyone in between. Heather’s enthusiasm for health and wellness extends beyond the physical to the emotional, mental and spiritual areas. Heather incorporates her wealth of knowledge, passion, compassion, energy and humor into each and every session.

 Advanced registration is required. Not included as part of The Studio’s monthly membership, class package, or any trial offers. Purchase "Yoga Sculpt Master Class - Single Session" to attend. Refunds will not be given for unused sessions. Call The Studio at 415-322-0025 for questions.

Attendance is limited to 20 students. Pre-Register Today!